Monthly Archives: October 2022

The antiestrogenic vegetable As a nutritionist and health coach specializing in working with women of a certain age—the golden years of perimenopause, menopause, and beyond—I am always delighted when I discover new, effective, natural ways to improve the quality of life of these women. Enter the carrot. What’s so great about carrots? My research andContinue reading “The antiestrogenic vegetable”